Recipe of Favorite Duck breast with Indian spice rub on cauliflower coconut puree

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, Recipe of Ultimate Duck breast with Indian spice rub on cauliflower coconut puree. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Duck breast with Indian spice rub on cauliflower coconut puree, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Duck breast with Indian spice rub on cauliflower coconut puree delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Duck breast with Indian spice rub on cauliflower coconut puree is 2 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Duck breast with Indian spice rub on cauliflower coconut puree estimated approx About 15 min prep/15 min cook.

To get started with this recipe, we must first prepare a few ingredients. You can cook Duck breast with Indian spice rub on cauliflower coconut puree using 17 ingredients and 7 steps. Here is how you can achieve it.

We had duck breast, we had cauliflower, this is what I came up with. This was improvised so I didn't write down quantities or cooking times, sorry, but you can always look up how to cook a duck breast and the rest is pretty intuitive. Also, not my best pic -- I'll replace it if I have better results the next time I make this.

Ingredients and spices that need to be Make ready to make Duck breast with Indian spice rub on cauliflower coconut puree:

1. Duck
2. 1 duck breast
3. 1 tbs garam masala powder
4. 1 tbs turmeric powder
5. 1 tbs coriander powder
6. 1 tsp cinnamon powder
7. to taste salt
8. Puree
9. 1 medium cauliflower, chopped into small chunks (about 5 cups or so)
10. 1 cup coconut milk
11. 1/2 tsp coriander seeds
12. 1/2 tsp yellow mustard seeds
13. 1/2 tsp cumin seeds
14. 1 1/2-2 tbs minced ginger
15. 1 1/2-2 tbs minced garlic
16. 2 tbs coconut oil
17. to taste salt and pepper

Instructions to make to make Duck breast with Indian spice rub on cauliflower coconut puree

1. Bring the duck breast up to room temperature, pat it dry, score the skin in a cross-hatch pattern, then season both sides with the salt and all the spices. rubbing them into the skin and meat. Let it sit.
2. In a saute pan over medium heat, heat one tbs of the coconut oil, then put in the coriander, mustard, and cumin seeds to bloom them. Once the spices are fragrant, add the ginger and garlic and cook until fragrant, about 30-60 seconds,
3. Add the cauliflower to the pan, season with salt and pepper, and saute until tender and just starting to turn color (you may want to add some more oil). Mix in the pan so that the cauliflower is evenly coated with oil and spices.
4. Pour in the coconut milk and let it all cook until the milk is completely absorbed by the cauliflower. Remove from stove and set aside.
5. In a cold pan, add a tiny bit of oil or duck fat, put the heat on medium, and lay the duck breast in the pan, skin side down (apparently, this helps the fat to render better). It should soon start to give a bacon-like sizzle. Let it cook until brown, crisp, and the fat has rendered -- for me, this was about five minutes. Then turn it over and cook the meat side, for about two minutes or so.
6. While the duck cooks, puree the cooked cauliflower in a blender. Spoon onto a plate (feel free to do something more creative and attractive with it than I did, I suck at plating).
7. Remove the duck breast, let it rest for just a few minutes, then slice and lay on top of the cauliflower. I garnished with fresh mint and with yogurt that I dusted with a bit of garam masala. You might want to dust the duck itself with a bit of garam masala after you slice it if you want a stronger flavor.

While this is certainly not the end all be all guide to cooking easy and quick lunches it's good food for thought. The stark reality is that this will get your own creative juices flowing so that you can prepare wonderful lunches for your own family without having to accomplish too terribly much heavy cooking at the approach.

So that is going to wrap it up with this exceptional food Recipe of Homemade Duck breast with Indian spice rub on cauliflower coconut puree. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!